Food of love

23. Make oral sex better for you and for him with some ice cream. But don’t just spoon it on - buy an ice cream cone, bite off the end and slip it over his still-soft penis. Now add the ice cream and take your time nibbling and licking until he’s so hard that he breaks out of the cone! Who ever said ice cream was just for kids.

24. Use ice-cream topping to supercharge your sex: you get to choose where you get licked by painting numbers on yourselves. Simply start at number one, and lick your way through to 69.

25. Chill some grapes in the freezer for at least 20 minutes. Use them to trace shapes on each other’s bodies - the cold, wet sensation will send shivers up your spines.

26. Peel two thirds of a reasonably sized cucumber (make it organic, you don’t want pesticides on your skin), and leave in the freezer for 40 minutes. Have your man rub it over your breasts and inner thighs, and use it to stimulate his nipples and testicles. Just watch as his very own ‘cucumber’ stands to attention!

27. Forget unwieldy ice cubes for adding sensation to oral sex - pop a mouthful of frozen berries or tropical fruits in your mouth instead. They taste great and are a lot easier to hold in your mouth while he’s in your mouth.

28. Take turns pouring minty alcohol into your belly buttons, dipping your tongues and tracing shapes around each other’s bodies. Now gently blow to increase evaporation, which will add to the stimulation. Hopefully before you’re both the wrong side of squiffy and a funny shade of green.

29. Forget the old sex and chocolate recommendations - cheese contains more phenylethylamine, the chemical that gives you that chocolate ‘high’. So order a cheese platter after dinner and see if doesn’t get you both in the mood.

30. If you still prefer chocolate, make it plain rather than milk. The dark stuff has a much higher cocoa solids content (and therefore more feel-good chemicals).

31. To get him ready for sex in the morning, make him cereal with chopped apple and almonds - both have high levels of phenylethylamine, which will help get him in the mood.

32. Eat avocado to get in the mood for love. It’s loaded with the feel-good, pleasure-intensifying substance, phenylethylamine.

33. Take a swig of champagne before going down on him. Keep it in your mouths by creating a ’seal’ with your lips, then use your tongues to swirl the bubbles around the head of his penis. Nerve endings react to the bubbles, heightening sensation, and when he’s suitably satisfied he can do the same for you.

34. Most people know that mints can make oral sex even better (and is handy for freshening breath, too), but did you know that M&S’s Curiously Strong Mints are your best choice? ‘They contain peppermint oil, which has a higher content of menthol than spearmint, making them zingier in your mouth,’ says clinical nutritionist Farah Mohamed. And on your private parts.

but wait there’s more..